Stories are waiting to be told in our own voices. They are stored not only in our heads, but perhaps more powerfully in our bodies, our breath, our bellies and our hearts. They are wrapped in feelings and elusive memories that are often censored by voices that say stop.

In this group we will practice opening the pathways into these feelings, memories, images and stories through  access routes  that are expressive in nature. The sessions include relaxation, contemplative reflection, movement, visual arts and sound. The focus of the group is on writng and the exercises presented are designed  to help you shift your awareness and write from deeper levels of imagination and inner knowing.

 The group is not about learning how to write or doing anything in a particular way. It is about a movement toward allowing whatever comes to gain expression. Everyone has a story to tell and the embodied writing workshops provide an opportunity to express ourselves in a safe and supportive environment.

Embodied Writing: Writing and the Expressive Arts
Eight weeks, limited to eight participants,
Tuition: $ 300.00
Wednesday mornings from 9:30 am to 11:30 am . 
Thursday evenings from 7:00 pm to 9:00 pm.

The Embodied Writing Groups are held in the Fall, Spring and Summer each year.

Please contact Heather Dawson for registration information, start up dates and any further questions.