Few of us have the opportunity to express ourselves freely in a safe and supportive environment. In this workshop we will explore the ways in which creative work and risk taking enlarges within a collaborative group environment. This workshop emphasizes the growth and satisfaction that comes when we commit ourselves to working together using the arts.

 We quite literally “come to our senses” in these sessions using  relaxation, somatic  based exercises, creative writing  visual art and contemplative reflection. In taking time for self -renewal in this way, the discoveries and challenges that we meet are the source of reflective learning.

This workshop is limited to eight participants who are willing to make a  commitment to self discovery through an ongoing group  experience using the arts. The workshops will be held one Saturday each month over a period of six months.

The Coming to Our Senses workshop begins when a group forms and is then closed to further outside participants.

Please contact Heather Dawson for registration information or questions.